Tag Archives: Dr. David LaMond

Blue Sky MD Opens New Arden Location; Celebrates with an Open House March 21

Posted on March 13, 2013 by LaMond

Dr. David LaMond and his staff celebrate the opening of their newest Blue Sky MD clinic with an Open House on Thursday, March 21st from 4:30-6:30pm. Guests will have the opportunity to book special packages and tour the Arden facility … Continue reading →

Posted in annoucements | Tagged , , | 3 Comments

Hypothyroidism: A Case Study by Dr. David LaMond – Part 2

Posted on February 20, 2013 by LaMond

A couple weeks back, we talked about hypothyroidism and the challenges of accurate testing and diagnosis. The most recognized type of hypothyroidism is when the thyroid gland is underactive and is not producing enough thyroid hormone. In these cases, the … Continue reading →

Posted in weight control | Tagged , , , | 1 Comment

140 “Happy” Calories? I Don’t Think So – Dr. David LaMond explains

Posted on February 11, 2013 by LaMond

As I was watching television the other day, the new “Be OK” Coca-Cola commercial caught my attention. The commercial focuses on easy ways to burn off the 140 “happy” calories consumed in a single serving of Coke by doing extra … Continue reading →

Posted in Sugar, weight control | Tagged , , | Leave a comment

New Year, New You?

Posted on January 7, 2013 by LaMond

Did you know that losing weight was the number one New Year’s resolution in 2012?  It’s not hard to believe either.  After a festive holiday season of over-indulging, our pants are tight and our bodies are feeling sluggish.  So if … Continue reading →

Posted in Diet and Exercise, weight control | Tagged , , , , | Leave a comment

Post-Workout Meal by Dr. David LaMond

Posted on August 27, 2012 by LaMond

Training for an event?  It can be tough if you don’t fuel your body properly.  Dr. David LaMond shares his recipe for a post-workout meal. Chocolate Almond Smoothie 6 oz plain yogurt 1/2 cup 2% or less Organic Milk 2 … Continue reading →

Posted in recipes | Tagged , , , | Leave a comment

How a Doc Trains for Downhill

Posted on July 17, 2012 by LaMond

  As Dr. David LaMond prepares for the 2012 Gravity National Championships, he shares how a busy doctor, husband, and father trains for a world class event.

Posted in Uncategorized | Tagged , , | Leave a comment

Is It Low T?

Posted on June 6, 2012 by LaMond

 A User Guide by Dr. Dave LaMond     So, what are the symptoms that suggest a man may have low testosterone levels?  Well, it’s generally a combination of things – Here’s a quick rundown of the common symptoms of … Continue reading →

Posted in Men's Health Month | Tagged , , | Leave a comment

Is Sugar Toxic?

Posted on May 18, 2012 by David LaMond

There has been growing evidence about the adverse health effects of sugars, to the extent to call it a “toxin.”  What gives? Since opening the doors of LaMond Family Medicine eight years ago, I’ve been on my soapbox about the ill effects of … Continue reading →

Posted in Childhood Obesity, Sugar | Tagged , , | Leave a comment